Detox water is very easy to make at home, all you need to make them is water are some easily available fruits, herbs, and vegetables. Most of them are tasty, and you can even refrigerate them to make them a cold drink. They help us to in a way to cleanse our body and, provide it with some important nutrients. Here are the top 10 detox water you can try for yourself.
1. Orange-Carrot Ginger Detox
All of these ingredients are the powerhouse of nutrients. Oranges are a great source of Vitamin C, whereas carrot is packed, with fibers and beta-carotene, which helps with weight loss and digestion. Ginger has been used for ages for digestion, bloating, stomach cramps, and much more. All of them together blend well, and it is considered the best detox drink to counter various problems.
Not as fancy as it sounds just our classic lemonade loaded with the goodness of mint. An ideal way to help your body cope with the scorching heat. It is delicious, so you won’t have to forcefully feed yourself with this. Lemon is considered to be a great immunity booster, whereas mint will refresh you in the best way possible.
3. Cucumber mint detox water
Yet another summer delight, a great way to beat the heat. Mint is known to be one of the best ingredients for soothing an upset stomach additionally, it improves the flow of bile through the stomach speeding the digestion process. When combined with cucumber and lemon, it becomes a cluster of excellent nutrients that will coll your body in the best way possible.
4. Pomegranate and beetroot detox
Both of our ingredients, pomegranate and beetroot, have great importance in Ayurveda, they are usually given, as an immunity booster. This detox is our basic pomegranate and beetroot juice which, can be easily made at home, or you can even buy at any juice center. To take the nutrients to another level you can use aloe vera juice in it too.
5. Radiant Lemonade
What makes this one different from Lemona, are the extra ingredients added to it. Those ingredients are carrots, apples, beetroot and radish. An ideal choice for all the fitness enthusiasts who, wish to shed, those extra kilos being rich in pectin fiber. This fiber is very special since it gives you a feeling of fullness for a long period of time and thus delays hunger.
6. Honey Lemon Ginger tea
Honey Ginger Lemon tea is something we have been drinking since ages, but did you know it is actually a great type of detox water. This one is spiced with a hint of ginger, which is then balanced with the sweetness and sourness, of honey and lemon. You can drink it to purify your body or even when you experience sore throats and cold. It is packed, with much more powerful ingredients that you can imagine.
7. Coconut water, lemon and mint detox
Coconut water is probably everyone’s favorite natural drink, all of us are already very well aware of its healthy habits. Coconut water, lemon, and mint, when combined, form a great blend that is an absolute delight for both our taste buds and our body. They cleanse the toxins from your liver and intestinal tract. Once you are done drinking this, you will be left feeling absolutely fresh.
8. Ginger Litchi lemonade detox
We have already mentioned the benefits of ginger and lemon in the above passages, So let us concentrate on Litchi for this one, it contains several nutrients and antioxidants that helps in the production of blood, and also helps to increase our metabolism. This is another form of summer cooler that as one will cleanse our vital organs and refresh us.
9. Fruit infused tea detox
Tea is an important part of our daily lives, and they have so many benefits. But this very different from that, it is made with the goodness of several fruits such as berries, blueberries, etc. They are then combined with ginger, orange and mint leaves with chamomile tea. So now just sit relax, sip it and you are all set to rejuvenate and detox.
10. Aam Panna
For those who don’t know, Aam Panna is a form of Indian drink that is highly nutritious and tasty. It is a very desi way to detox your body, it is made with mango pulp and blended with cumin, jeera, and mint leaves. Other than refreshing it will energize you in equal measure.